Held in the spirit of wholeness.

Sunrise Breath & Movement

14 September 2026 · Niya Studio, London

A one-day immersion into pranayama, gentle yoga and stillness — beginning at first light.

2 – 6 October 2026 · Cornwall, UK

Five days by the sea weaving together practices from all four studios — movement, stillness, rhythm and rest.

26 October 2026 · Riaya Pilates, London

A single-day pilates lab — technique, alignment and strength across four progressive sessions.

12 – 15 November 2026 · Andalusia, Spain

Four days of dance, live percussion and embodied practice in the Andalusian hills.

30 November 2026 · Sahwa Studio, London

An evening of high-energy cycle and sculpt, closing with a shared, seasonal meal.

8 – 12 January 2027 · Ubud, Bali

A slow, considered week of yoga, pilates, breathwork and ceremony — designed to open the year with intention.